Weight loss and wellness – Patients and Doctors alike

Healthy weight loss is not just about dieting or special dieting programs. It is about changing your lifestyle and including long-term changes in your daily eating and exercise habits. But what is considered a real goal of weight loss? Obesity comes with multiple health complications and by reducing excess body fat, people are able to […]

Did you know that your poop can hold a secret to long life?

The human gut microbiome is essential to human health. But what is meant by the gut microbiome? The human body harbours ecosystems of microorganisms such as bacteria, viruses, fungi and archaea which together with their genomic potential and collective repertoire of activity can be known as the microbiome. In today’s busy world there are many […]

Living with Chronic Pain in Aberdeen? Our Expert Team Can Help

Chronic pain is a serious issue which affects a significant number of people. Did you know that chronic pain affects between 35 and 51% of adults in the UK?1 What is chronic pain? Chronic pain is defined as pain lasting over three months. There are many causes of chronic pain. Chronic pain can be caused […]

Men’s Health Check: Personalised health screening to optimise your wellbeing

At ROC Private Clinic we believe that regular men’s health checks can help you live life to the fullest. Our men’s health checks are designed by our expert medical team to: Pick up medical issues in the early stages Address physical and mental health problems Promote positive lifestyle changes to improve wellbeing What does a […]

Ovarian Cancer Screening: Early Detection Saves Lives

Ovarian Cancer What is ovarian cancer? Ovaries are part of the female reproductive system. They produce and store eggs. Ovarian cancer refers to any cancerous growth that develops in the ovaries. How common is ovarian cancer? There are 7,500 new cases of ovarian cancer every year in the UK. That means 21 people are diagnosed every […]

Why travel consultations are more important now than ever before

After 2 years of pandemic-related travel restrictions, the world is opening back up. Travel rules might be easing up, but travel-related infections are not.  As you prepare for your trip abroad, protecting yourself against Covid-19 will likely be at the forefront of your mind. But it’s important to consider what steps you should be taking […]

Our Planet, Our Health: Tips for taking care of ourselves and the world around us

In celebration of World Health Day, we are sharing our tips on taking care of ourselves and the world around us.  Ways we can take care our health 1. Take part in gratitude practice Gratitude practice is the art of taking time to consider what we are grateful for. Many researchers have carried out studies […]