Sweeteners, are they really that bad for us?

There is a lot of controversy over the use of sweeteners and many people have an opinion over what they think about them. Below is a small summary of some of the recent evidence. Artificial sweeteners are low-calorie or calorie-free chemical substances that are used instead of sugar to sweeten food and drinks. They are […]

Would you decode your DNA to optimize your healthcare?

The genomic revolution is underway. But what does it mean for you? DNA sequencing has transformed how people look after their health: personalized assessments, targeted screening – as you will know from your DNA what health problems you are predisposed to! This is Precision and is 21st Century Medicine. At present, most of the healthcare […]

Human Papillomavirus vaccination (Gardasil9) in boys and gay men

Human Papillomavirus (HPV) is a very common viral infection with over 100 strains, some of which cause simple hand warts or verrucas, but some can cause the sexually-transmitted infection genital warts or a range of cancers (cervical, vaginal, vulval, penile, anal and oral). Gay and bisexual men have high rates of HPV infection and HPV-related […]

At Home Pregnancy Doppler Devices – Good or Bad idea?

It’s 2017 and technology has made so many things in our lives easier, faster and more accessible. Our thirst for knowledge, instant gratification and the latest gadget has created many industries that weren’t around a few years ago. We like to think these technological advances are adding to our lives in a positive way but […]

Cancer Screening: Be informed!

Cancer is a scary word. It’s a word that we are all brought up to dread. We all know someone who has been affected by cancer. Unfortunately, cancer accounts for 1 in 4 deaths and is the leading cause here in the UK. Figure: The number of cancer registrations by the 24 major sites, England, […]

Wheat: Friend or Foe?

Confused by all the anti-wheat hype? Here’s the low down on the evidence behind whether or not wheat is for you. Grain-based foods, including wheat, are an important source of nutrients, such as B vitamins needed for cell metabolism and dietary fibre for gut health. In addition, any diet that unnecessarily restricts food groups can […]

Private Medical Insurance – Is it worth it?

The latest health statistics in 2016 show that more and more people choose to pay for private healthcare rather than taking out a private medical insurance. Ageing and the continuous growth of population together with rapid advances in medicine and medical technologies have lead to increased public expectations of the way they look after their […]

Annual Health MOT – Best way to keep your health bills down

Some time ago, a long overdue to be retired private doctor told me: ‘I have sick patients, my patients have heart attacks and strokes!’, implying that some of the younger generation private doctors all they do is looking after the worried well. But is a better doctor the one who looks after your stroke or […]

Are you an expat in London?

There is nothing more frustrating than moving to another country, getting ill and being uncertain of where to start. To most Americans moving to UK, the concept of the NHS is alien. Registering with the NHS is also a big hurdle, if one is to be successful. We have many times come across expats in […]

The LGBT Community: Finding A Private Medical Clinic Responsive To Your Needs

Over the years, we often consulted patients who have come to see us with various health problems who did not feel at ease disclosing their sexual orientation. We do not ask patients to fill in extensive forms, detailing everything from their sex, sexuality, religious beliefs and many more. We rely on good open medical practice […]