Nutrition and Dietetics
London | Aberdeen At ROC we pride ourselves in our integrative approach to patient wellbeing. Our doctors always approach medical issues in a holistic manner and recognise that diet and …
London | Aberdeen At ROC we pride ourselves in our integrative approach to patient wellbeing. Our doctors always approach medical issues in a holistic manner and recognise that diet and …
How your gut microbiome may be affecting your weight. The bacteria that live in our gut (more recently termed the “gut microbiome”) are becoming linked increasingly with a number of …
It is now apparent that the bacteria living within our gut (the gut microbiome) are essential for our physical wellbeing. Numerous studies implicate the gut microbiome’s role in maintaining our …
Gut microbiome and your mood. How your microbiome may be making you a misery guts. Read More »
It is now becoming apparent how important our gut bacteria (or our microbiome) is in shaping our current and future health – no more so than that of our children. …
What is a gut microbiome The bacteria that live within the human colon (or large intestine) are known as the gut microbiota – more recently termed the gut microbiome. It is …
Listen to Your Gut. It May Tell You a Few Things… Read More »
A pregnant woman’s nutrition influences the growth and development of her foetus and forms the foundations for the child’s health. A healthy diet is important for both mother and baby …
I scan men and women everyday for abdominal ultrasounds. Their doctors refer them because they either have abnormal liver function tests (shown in blood test results) or they are experiencing …
What is a ketogenic diet A ketogenic diet (KD) is very low in carbohydrates, provides adequate protein, and supplies most of its calories in the form of fats. As fat …
A Ketogenic Diet and Weight Loss. More Harm than Good? Read More »
If you type omega-3 into your search engine you will get a vast amount of information, as well as numerous companies advertising their supplements. But are these supplements recommended? And …
There is a lot of controversy over the use of sweeteners and many people have an opinion over what they think about them. Below is a small summary of some …