News
The midlife health checks you should never skip
We’ve all heard the adage that “prevention is the best medicine.” In fact, it’s so true that one of the most important things you can do for your health is to get regular check-ups. You might think it’s too early for a midlife health check-up, but the truth is that this time of life offers […]
Ovarian Cancer Awareness Month
This March is Ovarian Cancer Awareness month, so let’s talk about ovarian cancer. With around 7,500 women diagnosed each year with ovarian cancer, it is now recognised as the sixth most common cancer found in women. Ovarian cancer affects the ovaries and fallopian tubes when normal cells mutate and multiply in an uncontrolled way forming […]
Decrease in sperm counts globally – what does it mean for you?
Sperm counts are on the decline globally. Researchers attribute the decrease to a variety of factors, including endocrine-disrupting chemicals, higher testosterone levels and obesity. Couples trying to conceive should first try lifestyle changes before seeking fertility treatments. A man’s sperm count is the number of sperm in his ejaculate. A low sperm count can make […]
Understanding testicular cancer and why men should not be shy to get tested early
Testicular cancer is a curable malignancy that affects men between the ages of 15 and 34. It is one of the most common cancers in young men, but it is also highly treatable. Testicular cancer accounts for about 1% of all cancers diagnosed in men each year. The American Cancer Society estimates that there will […]
Is testosterone a supplementation part of the HRT treatment?
Testosterone is often perceived as a male only hormone, but scientists have shown that nothing can be further from the truth. Testosterone is produced in ovaries as well as adrenal glands and is often associated with our sex drive and libido levels. Additionally, it is responsible for regulating mood and supporting the health of female […]
Festive Spirit
‘Tis the season to be jolly…. well, we all know that means the endless round of parties and lunches with copious amounts of rich food and alcohol. And it is easy to overdo both. Whilst food can cause its own health issues, alcohol can cause lasting damage to your physical and to your mental health. […]
Winter Health
The temperature has started to drop, and the woolens are being pulled from their summer resting place as the last of the leaves fall from the trees, and Winter creeps in. A time of dark mornings and darker nights, of scraping frost from your windscreen or standing huddled in your wellies and fleecy coat waiting […]
Weight loss and Wellness – Patients and Doctors alike
Healthy weight loss is not just about dieting or special dieting programs. It is about changing your lifestyle and including long-term changes in your daily eating and exercise habits. But what is considered a real goal of weight loss? Obesity comes with multiple health complications and by reducing excess body fat, people are able to […]
Did you know that your poop can hold a secret to long life?
The human gut microbiome is essential to human health. But what is meant by the gut microbiome? The human body harbours ecosystems of microorganisms such as bacteria, viruses, fungi and archaea which together with their genomic potential and collective repertoire of activity can be known as the microbiome. In today’s busy world there are many […]
MOVEMBER – Men’s Health Awareness Month
Move over November and hello Movember!! It’s that time of year again when men stop shaving and resemble their Edwardian forbearers. From a jovial chat between two Australian friends about bringing the moustache back into fashion while raising a few bucks to fight prostate cancer, to the global phenomenon it is now, Movember. is the […]
