Is the PSA test enough? The Stockholm3 approach to prostate cancer screening

Prostate cancer is the most common cancer diagnosed in men in the UK. In January 2026, analysis by Prostate Cancer UK confirmed that it had become the most commonly diagnosed cancer in Scotland for the first time, with more than 5,000 men diagnosed each year and around 1,000 dying from the disease annually.  Like many […]

How Hormones Affect Weight Gain – And How to Take Control

Discover how hormonal imbalances affect weight gain and fat distribution. Learn practical ways to balance your hormones and support healthy weight management naturally.

How Hormones Affect Your Mood and Mental Health

Struggling with mood swings or anxiety? Learn how hormones affect mood and mental health – plus natural ways to balance hormones