If your hands and feet are cold it could be Raynaud’s

…our doctors if you would like to discuss this further. Take the online test and see if you might have Raynaud’s! https://www.sruk.co.uk/raynauds/raynauds-test/ If you have any questions about the this…

Giving Blood Saves Lives

…can be given to anyone. Some rare subtypes are more common in specific communities, which is why more blood donors are needed from black, Asian and minority ethnic communities. Sickle…

MOVEMBER – Men’s Health Awareness Month

…make it a habit. References Prostate Cancer UK –  https://prostatecanceruk.org/prostate-information/about-prostate-cancer#:~:text=Across%20the%20UK&text=More%20than%2052%2C000%20men%20are,prostate%20cancer%20in%20their%20lifetime. Cancer Research UK – https://www.cancerresearchuk.org/about-cancer/prostate-cancer/risks-causes Cancer Treatment Centres for America – https://www.cancercenter.com/cancer-types/prostate-cancer/symptoms Movember – https://uk.movember.com/mens-health/general NHS – https://www.nhs.uk/conditions/prostate-cancer/symptoms/               https://www.nhs.uk/conditions/testicular-cancer/…

Does cannabis help with sleep?

…Research on the impact of cannabis on sleep started in the 1970s and but high-quality studies are lacking because of the drug’s legal status. Absolute majority of clinical research on…

Wheat: Friend or Foe?

…many foods advertised as wheat-free have added sugar and fats to compensate for the functional qualities of wheat. So typically my answer to the common question “Is wheat bad?” is…

What’s the catch with omega-3 fats?

Selection food sources of omega 3 and unsaturated fats. Almond, pecan, hazelnuts, walnuts, olive oil, fish oil, salmon and flax seed. If you type omega-3 into your search engine you…

Complaints

…to: feedback@rochealthservices.com www.facebook.com/ROCPrivateClinic www.twitter.com/ROCClinic Care Quality Commission Finsbury Tower, 103 – 105 Bunhill Row London EC1Y 8TG T: 03000 616161 E: enquiries@cqc.org.uk www.cqc.org.uk Healthcare Improvement Scotland Independent Healthcare Team Gyle…

Does Gut Health matter?

…get the best results without compromising your nutrition. Elimination diets can take one of two approaches: Complete elimination – completely removing food groups from the diet. Used when your doctor…

Fees – Aberdeen

…gynaecological and breast examinations, smear tests, blood tests, ultrasound scanning, cardiovascular investigations, 3D mammography etc. Packages start at £825.00 Please contact the clinic for full details. Well Man Checks Our…

House Dust Mite Allergy – the hidden allergen in your home!

Testing for HDM allergy This can be done through skin prick testing or IgE blood testing. Skin prick testing is where a droplet of HDM allergen is put on the…